1. Diet & Exercise: They tested bring you up!
It may be hard or boring, but exercise, even a quick walking can boost your mood and cheer you up. So wear your sports clothes and start! And of course do not forget the healthy diet.
2. Manicure, pedicure and beaute just for you
If the gym is not your favorite habbit, and the idea of it just brings you headache, we suggest you a less hard working alternative solution. A beauty treatment will relax and help you feel better. Waxing, beauty mask and a beautiful make up will boost your confidence level, luring your overall mood!
3. Laugh with your soul
Maybe you look ridiculous but sometimes it takes practice to ... Laugh! Even if you stay at home, put your favourite music, dance and laugh with your soul and see how a spontaneous smile will be just the start of your improved mood!
4. Dinner for two cooked by you
Invite yourματε or a friend, if you're alone, for a dinner prepared by your two hands. Cooking will eliminate your anxiety while an evening with your lover or your best friend will cheer you up. Add some musik and have fun!
